Where Speed
Meets Control.
Wet fields, sharp cuts, full-speed turns. Valerie's feet stay planted no matter the surface. NonSlip insoles lock her foot to the footbed so every touch stays controlled, not sliding inside the cleat.
$60· Outlasts 3 to 4 pairs of cleats. About 6 cents a mile.
Only pay if you perform.
Built to keep her locked in.
Valerie Vargas is a midfielder and winger for Rayadas de Monterrey in Liga MX Femenil and a member of Mexico's women's national team, asked to win the ball back and beat a defender in the same sequence. All that cutting is exactly where a bad insole shows up, and she'd never thought twice about what came stock in her cleats. Now NonSlip insoles keep her planted through every touch, no grip socks required.
How Valerie stays in control.
A minute on wet-field footing: the slide inside the cleat she used to manage, and the plant she trusts now.
Pull the stock insole. Drop it in.
Valerie swaps the stock insole for NonSlip insoles in under two minutes, same cleats, same fit, just a grip layer underfoot that keeps her foot from sliding toward the edges when she plants and cuts.
Only pay if you perform.
I felt locked in.
Normally, wet fields make my cleats feel slippery inside, and cutting on the field becomes a little unpredictable. But with Blumaka, I felt locked in. I didn't have to adjust my footing or hesitate when making a move, it was just natural, controlled, and secure.
Free shipping. On every order.
What keeps her locked in.
NonSlip technology
A high-friction top layer keeps Valerie's foot centered on the footbed through every cut, sprint, and change of direction, wet grass included, so no touch gets lost to a slide inside the cleat.
Low Profile, engineered
85% recycled ETPU foam adds up to 17% more cushioning and 14% higher energy return in a slim footbed, full cushioning without eating up room inside a snug-fitting cleat.
Built for the grind
Outlasts three to four pairs of cleats and comes backed by a 1,000-mile cushioning guarantee, the same setup for practice, training, and matchday.
Built to last 1,000 miles. Outlasts 3 to 4 pairs of cleats.
Proven, not claimed.
Speed, stability and stride figures come from independent biomechanical performance testing. Cushioning and durability claims are independently verified. Measured against the average aftermarket insole.
Only pay if you perform.
Trusted across every level of the game.
Leagues and conferences
- MLB
- NFL
- PGA
- NBA
- NHL
- MLS
- EFL
- ACC
- SEC
- Big 10
- Big 12
- Pac 12
Locked in, on the record.

“Blumaka is like a secret weapon. You can't see it. It's like an undercover agent.”

“Blumaka insoles completely changed my game. They keep me comfortable and give me the grip I need to cut and turn without slipping.”

“Blumaka insoles have become a staple for me. A complete game changer.”
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
By default, all orders will ship USPS. Expedited shipping is also available. However, we'd like for you consider using USPS. USPS is required to visit every household in the United States six days a week. So since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices as they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint and therefore, additional charges will apply.
For more details or other questions, please see our FAQ.
We are proud to offer a 90 Day Performance Guarantee. If you’re not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund, even after you’ve worn them. Want a different arch height or size instead? We’ll exchange them. Insoles that have been trimmed can’t be returned or exchanged.
Returns are free in the United States. To start a return or exchange, email help@blumaka.com and we’ll send you a prepaid return label. There are no restocking fees.
For more details or other questions, please see our FAQs.
NonSlip Performance Insoles
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
By default, all orders will ship USPS. Expedited shipping is also available. However, we'd like for you consider using USPS. USPS is required to visit every household in the United States six days a week. So since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices as they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint and therefore, additional charges will apply.
For more details or other questions, please see our FAQ.
We are proud to offer a 90 Day Performance Guarantee. If you’re not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund, even after you’ve worn them. Want a different arch height or size instead? We’ll exchange them. Insoles that have been trimmed can’t be returned or exchanged.
Returns are free in the United States. To start a return or exchange, email help@blumaka.com and we’ll send you a prepaid return label. There are no restocking fees.
For more details or other questions, please see our FAQs.
Straight answers.
Which profile fits my footwear? +
Low Profile is built for shoes where space is limited, which usually means soccer and lacrosse cleats, golf shoes, track spikes, rugby boots and racing flats. Max Cushion is built for footwear with more room, which usually means basketball, tennis, football, pickleball, volleyball, baseball, training and running shoes. If the shoe already feels snug, choose Low Profile.
Which arch option should I choose? +
Blumaka NonSlip insoles come in three arch support options: Low for low or neutral arches, Medium for average arch heights, and High for high arches. If you are between two, the insole quiz will walk you through it.
How do I choose my size? +
Sizes are listed as men's and women's ranges, for example Men's 9-9.5 | Women's 10-10.5. Choose the range that contains the shoe size you normally buy. Men's sizes continue on their own from 13 up to 17.5.
Do I remove the insole that came with my shoe? +
Yes. Take the factory insole out of the shoe first, then set the Blumaka insole in its place. The same pair can move between any shoes it fits, so one pair can cover a rotation.
How do I clean and care for them? +
Remove the insoles from your shoes and hand wash them with mild soap and water. Let them air dry completely before putting them back in.
How long does a pair last? +
Blumaka insoles are made with a durable ETPU foam, which is why we offer a 1,000 mile cushioning guarantee. Most running shoes lose their cushioning long before 1,000 miles, so you can expect your Blumaka insoles to outlast three to four pairs of shoes.
What does the 1,000 mile guarantee cover? +
The 1,000 mile figure is a cushioning guarantee. It covers how the foam holds its cushioning over distance, and it is not a wear or tread guarantee. Returns and refunds are handled separately under the 90 Day Performance Guarantee below.
What is your shipping policy? +
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
What is your return and refund policy? +
We are proud to offer a 90 Day Performance Guarantee, which means that if you're not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund even after you've worn them. However, we do not accept insoles that have been trimmed. To start a return, contact us at help@blumaka.com.
Are your mailers recyclable? +
Yes, our mailers are recyclable. We chose a 100% recycled brown paper envelope as our mailer because nearly every recycling center around the world can accept paper and recycle it.
Can I send my Blumaka insoles to you to recycle when I am done? +
Not yet, but we are working to make this possible. Sign up for our email list and we will email you when this is available.
What should I do with the old insoles I take out of my shoes? +
We recommend donating insoles that are still in good condition, or you can turn them into a fun art project!

