Everyday Fitness · NonSlip Max Cushion Insole

Lock In.
Own Every Session.

Every training shoe ships with a thin, slippery insole. On the last rep of a heavy set, the drive out of a sled push, the cut on an agility ladder, a sliding foot bleeds off the power you just built. Blumaka NonSlip locks your foot to the footbed, so nothing gets between you and the work.

$60· Outlasts 3 to 4 pairs of shoes. About 6 cents a mile.

Only pay if you perform.

4.5/5
Two athletes driving out of a lateral start on turf during a speed session, wearing Blumaka NonSlip
90% Of athletes run faster*
17% More cushioning*
14% Higher energy return*
1,000 Mile guarantee

*Independent biomechanical performance testing. Cushioning and durability independently verified by Heeluxe, measured against the average aftermarket insole.

170 Reviews

NonSlip Performance Insoles

$60.00
Run Faster Increase Stability Reduce Risk Of Injury Start and Stop Faster
Austin Morris
Austin Morris
NCAA, Alabama Crimson Tide
Blumaka insoles enhance stability and balance on the mound, improving control and energy transfer. They also boost comfort.
Mike Yastrzemski
Mike Yastrzemski
MLB, Atlanta Braves
You'll find these bad boys in my shoes everyday.
TJ Shook
TJ Shook
MLB, New York Mets
Blumaka truly has helped me pitch better, I've been using them for two weeks and I jumped 2-3mph in average velocity.
Brendan Donovan
Brendan Donovan
MLB, Seattle Mariners
A game changing product... 
I won't play without them.

Pair 1

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1,000 mile cushioning guarantee

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Size Guide Profile Chart
90-Day Test DriveFull refund if they don't perform, even worn
1,000-Mile PromiseCushioning guaranteed to last
85% recycled foamHigh-performance build
Athletes lifting and working through split squats in the weight room
The Problem

It's not your shoes. It's what's inside them.

70¢ That's about what the insole in your training shoe is worth, a thin, flat piece of fabric. You squat, sprint, and land on it every single session.
  • Fabric top covers let your foot slide inside the shoe.
  • A sliding foot bleeds off the power and stability you just built.
  • Thin liners flatten out long before your training block is over.

Free shipping. On every order.

The Testing

Proven, not claimed.

90%
of athletes ran faster
90%
increased stride length
80%
increased lower-body stability
80%
started & stopped faster

Trusted by athletes and teams

  • MLB
  • NFL
  • PGA
  • NBA
  • NHL
  • MLS
  • EFL
  • ACC
  • SEC
  • Big 10
  • Big 12
  • Pac 12

Verifiable and scientific testing

Speed, stability and stride figures come from independent biomechanical performance testing. Cushioning and durability are independently verified by Heeluxe. Measured against the average aftermarket insole.

Only pay if you perform.

Dropping the Blumaka NonSlip Max Cushion insole into a pair of training shoes
The Fit

Pull the stock insole. Drop it in.

Swap the stock insole for the NonSlip Max Cushion in under two minutes. Same shoe, same fit, just a grip layer underneath that keeps your foot from sliding on every squat, sled push, box jump, and cut. Three arch heights, Low, Medium and High, so it matches your foot instead of a generic mold.

Easy returns. Fast, no-hassle refunds.

The NonSlip System

What keeps your foot locked in.

NonSlip technology

A high-friction top layer locks your foot to the footbed through every squat, sled push and hard cut, so no push-off leaks away as a micro-slide inside the shoe.

Max Cushion, engineered

85% recycled ETPU foam adds extra shock absorption and energy return, built for athletes who want more cushion under a long training day.

Built for the grind

Outlasts three to four pairs of shoes and comes backed by a 1,000-mile cushioning guarantee, the same setup from the first rep to the last set.

Built to last 1,000 miles. Outlasts 3 to 4 pairs of shoes.

Athletes working through resisted band sprints on the turf during a training session
The Last Rep
Every session is decided in one step.

The drive out of the bottom of a squat. The explosion out of a sled push. The last cut before you reset for the next set. That's where a loose insole costs you a fraction of your power, and over a full session a fraction is the whole workout. NonSlip holds your foot in place so every ounce of that push goes into the floor, not into your shoe.

Free shipping. On every order.

Across every sport

Real athletes. Real Results.

From the MLB to the pitch to the weight room, the same NonSlip platform.

Jordan McLaughlin
NBA · San Antonio SpursJordan McLaughlinPoint guard

“I feel like I'm walking on clouds.”

Brendan Donovan
MLB · Seattle MarinersBrendan DonovanSecond baseman · 2025 All-Star

“A game-changing product… I won't play without them.”

Ivan Arenas
Pro · Fort Lauderdale UnitedIvan ArenasHigh-level coach

“It felt like my foot was locked in place.”

Jack Hannah
NLL · Colorado MammothJack HannahForward

“My foot now feels glued to my shoe.”

Mia Minestrella
NCAA · Duke Women's SoccerMia MinestrellaFirst Team All-ACC

“Blumaka insoles completely changed my game. They keep me comfortable in my cleats and give me the grip I need to cut and turn without slipping.”

Danny Milavsky
ATP · Professional TennisDanny MilavskyProfessional tennis player

“Quick changes of direction are a huge part of tennis. Blumaka keeps my footing secure so I'm not slipping inside my shoes, with great cushioning through long matches.”

Find your fit

Three levels of arch support.

Improve your alignment, manage pronation and supination, and keep even pressure across a stride you can rely on.

Low Arch
Low

Low

For low or "normal" arches, promotes a natural gait and biomechanics through every step of your session.

Medium arch
Medium

Medium

For average arches, balances support and comfort, and helps with pain relief and plantar fasciitis.

High arch
High

High

For high arches, extra support and cushioning to reduce strain and help relieve plantar fasciitis.

Easy returns. Fast, no-hassle refunds.

Against the field

Why athletes choose NonSlip.

NonSlip
TraditionalFabric insoles
Other gripInsoles
Full-surface NonSlip grip
Designed for lateral movement
Eliminates foot movement inside the shoe
Built for cutting and quick stops
1,000-mile cushioning guarantee
Compression-resistant structure
Designed for sports performance
Transferable between multiple shoes
Maintains performance over time
Before you buy

Straight answers.

How does NonSlip Max Cushion help in the gym? +

A high-friction top layer locks your foot to the footbed so squats, sled pushes and quick cuts don't cost you a fraction of your power to sliding, paired with 85% recycled ETPU foam for extra cushioning and energy return under a long training session.

Will NonSlip fit my training shoes? +

Yes. It replaces the thin insole your training shoe ships with and comes in three arch heights, so it drops into most cross-trainers, running shoes and lifting shoes. Take the insole quiz to find the right insole for your activity and foot type.

How is it different from my stock insole? +

Stock insoles are thin, last 10-20 miles, and slide as you load and turn. NonSlip grips the shoe so it won't shift, adds 85% ETPU foam for energy return, and cushions every step so the platform under you stays put.

Which insole should I choose? +

Most athletes start with the Max Cushion Low Arch. Choose Medium for a little extra support, and High if you are dealing with or have a history of plantar fasciitis. Take the insole quiz to find the right insole for your activity and foot type.

Can an insole really make a difference? +

It's tested, not claimed. In independent biomechanical testing, 90% of athletes ran faster and 80% were more stable. The NonSlip grip layer is built to keep every ounce of push-off power from leaking away inside the shoe, and it's backed by our promise: only pay if you perform. Wear them 90 days and send them back if they don't.

How long do they last? +

NonSlip Max Cushion is backed by a 1,000-mile cushioning guarantee and outlasts three to four pairs of shoes. If the cushioning gives out before then, we'll make it right.

Shipping and returns? +

We offer free shipping on all orders in the United States. We ship within 24 hours of receiving your order, excluding weekends and major holidays.

By default, all orders ship USPS. Expedited shipping is also available, but we'd like you to consider USPS. USPS is required to visit every household in the United States six days a week, so since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices because they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint, so additional charges will apply.

We're proud to offer a 90 Day Performance Guarantee: if you're not completely thrilled with your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund, even after you've worn them.

To start a return, simply contact us at help@blumaka.com.

NonSlip Max Cushion Insole
NonSlip Max Cushion Insole 4.5 · $60
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