Performance in every step

From NonSlip grip to carbon innovation and one-of-a-kind foam, Blumaka engineers insoles to make every step more stable and every move more supported.

236 ReviewsTrusted by 10,000+ athletes

90 Day Performance Guarantee

Used by top pro athletes Used by top pro athletes
Performance cushioning Performance cushioning
Crafted with up to 85% recycled foam Crafted with up to 85% recycled foam
Full-surface NonSlip grip Full-surface NonSlip grip
90 day performance guarantee 90 day performance guarantee

The technology inside NonSlip.

The technology inside NonSlip.
1

NonSlip top cover

Transparent layer to lock your foot in place and increase stability, agility, and speed.

2

Blumaka foam technology

High quality foam built to resist flattening and maintain responsiveness over time.

3

Arch support component

Non-aggressive but supportive arch support that is very accommodating.

4

Higher energy return, enhanced cushioning

14% more rebound to help you move more efficiently with every step.

The technology inside NonSlip.

The technology inside NonSlip.
1

NonSlip top cover

Transparent layer to lock your foot in place and increase stability, agility, and speed.

2

Blumaka foam technology

High quality foam built to resist flattening and maintain responsiveness over time.

3

Arch support component

Non-aggressive but supportive arch support that is very accommodating.

4

Higher energy return, enhanced cushioning

14% more rebound to help you move more efficiently with every step.

The First Wide Toe Box Insole.

Built for shoes with a roomy forefoot, like Altra, Topo and Lems. Now you can upgrade your support and cushioning without compromising fit.

  • No trimming needed
  • Low, Medium and High arch
  • 1,000 mile cushioning guarantee
Shop Wide Toe Box →

Preorder now. Ships by Nov 1.

The lineup

One foam. Five options.

Every Blumaka insole starts with the same ETPU foam. Pick the one built for your shoe and your game.

Take Our Insole Quiz →
  • NonSlip
    Best seller

    4.5 out of 5 · 174 reviews

    “I put these in my Diadem court burst shoes, played 7 hours at a tournament, feet weren't even sore after.”John, verified buyer

    NonSlip Performance Insoles

    Built for athletes who want to run faster and increase stability.

    • Full-surface NonSlip top cover locks your foot in place
    • Lab-tested: 90% of athletes ran faster
    • Max Cushion or Low Profile to fit your shoe
  • Performance

    4.6 out of 5 · 53 reviews

    “I'm on my feet for 6+ hours everyday and this product is great. 10/10”Evan M., verified buyer

    Performance Insoles

    Built for everyday miles and long days on your feet.

    • 17% more cushioning than the average aftermarket insole
    • Built to last 1,000+ miles
    • Max Cushion or Low Profile to fit your shoe
  • Wide Toe Box
    New

    Performance Wide Toe Box Insoles

    Built for wide toe box shoes like Altra, Topo and Lems.

    • Wide forefoot so your toes can spread. No trimming.
    • Deep heel cup keeps the heel locked in
    • Same foam and build as our Performance Insole
    From $55 Shop Wide Toe Box →

    Preorder: you're charged today and your pair ships by November 1.

  • Carbon Elite

    “Insoles provide comfort, stability, and feedback when playing soccer on artificial turf or natural grass.”Oliver, verified buyer

    NonSlip Carbon Elite Insole

    Built for athletes who push off hard and need their big toe joint protected.

    • Carbitex GearFlex carbon flexes naturally, then stiffens at the top of the bend
    • Designed to help reduce the risk of turf toe
    • NonSlip top cover keeps the plate working with you
  • Carbon Pro Rigid

    NonSlip Carbon Pro Rigid

    Built for maximum forefoot protection under load.

    • Full-length rigid carbon plate limits forefoot bend
    • Designed for more severe turf toe cases
    • Open heel window for added cushioning
    From $99.99 Shop Carbon Pro Rigid →

    Fits a size big. We recommend ordering a size down.

1 / 5

Find your fit

Every move matters. Upgrade from unreliable insoles and unlock your full potential.

Real players, real performance

Supported by athletic testing

Study 1190 trials, 10 athletes
80%Started & stopped faster
80%Reported improved stability
Read Study
Study 2Foam Performance Testing
1000 milesof cushioning
14%Higher energy return
Read Study
Close-up of Blumaka recycled ETPU foam

In every Blumaka insole

The difference starts with the foam

Most insoles wear out long before your shoes do. Our proprietary ETPU foam is engineered to deliver cushioning, durability and energy return for over 1,000 miles.

1,000+

Miles of cushioning

Built to resist flattening and stay responsive over time.

14%

Higher energy return*

More rebound to help you move more efficiently.

17%

More cushioning*

More comfort on long days and hard landings.

*Compared with the average aftermarket insole.

Real athletes

Trusted by athletes across every sport

Meet our athletes →
Brendan Donovan

Brendan Donovan

MLB, Seattle Mariners. Second Baseman, 2025 All-Star

★★★★★

A game changing product... I won't play without them.

Jonah Coleman

Jonah Coleman

NCAA, Washington Huskies - Running Back

★★★★★

Blumaka provides unmatched stability and control during quick cuts and explosive moves.

Mia Minestrella

Mia Minestrella

NCAA, Duke Women's Soccer. First Team All-ACC

★★★★★

Blumaka insoles completely changed my game. They keep me comfortable in my cleats and give me the grip I need to cut and turn without slipping.

Coen Carr

Coen Carr

NCAA, Michigan State Basketball

★★★★★

I don't put my name on stuff that doesn't work.

Blumaka recycled foam

Made with care

Better materials. Less waste.

We believe the pairs you wear every day should be made with real care. Thatโ€™s why Blumaka brings together recycled foam, responsible material choices, and a design approach centered on making something worth keeping, not replacing.

85% Recycled Foam
74% Less Water
No toxic mold release
59% less fossil fuels

*When compared to traditional EVA insoles

Read more →

Customer Reviews