Lock in.
Cut.
Every cleat ships with a thin, slippery insole. When you plant to cut or strike, a sliding foot bleeds off the force that should drive the play. Blumaka NonSlip locks your foot in place so you stay stable through every change of direction.
$60· Outlasts 3 to 4 pairs of shoes. About 6 cents a mile.
Only pay if you perform.
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
By default, all orders will ship USPS. Expedited shipping is also available. However, we'd like for you consider using USPS. USPS is required to visit every household in the United States six days a week. So since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices as they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint and therefore, additional charges will apply.
For more details or other questions, please see our FAQ.
We are proud to offer a 90 Day Performance Guarantee, which means that if you're not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund even after you've worn them.
To start a return, simply contact us at help@blumaka.com. For more details or other questions, please see our FAQs
NonSlip Performance Insoles
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
By default, all orders will ship USPS. Expedited shipping is also available. However, we'd like for you consider using USPS. USPS is required to visit every household in the United States six days a week. So since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices as they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint and therefore, additional charges will apply.
For more details or other questions, please see our FAQ.
We are proud to offer a 90 Day Performance Guarantee, which means that if you're not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund even after you've worn them.
To start a return, simply contact us at help@blumaka.com. For more details or other questions, please see our FAQs
The problem isn't your cleats. It's inside them.
- Fabric top covers let your sock slide inside the cleat.
- More movement means more fatigue, and higher risk of tweaks and rolls.
- Sliding means slower stops and less control when you change direction.
Free shipping. On every order.
Proven, not claimed.
Speed, stability and stride figures come from independent biomechanical performance testing. Cushioning and durability are independently verified by Heeluxe. Measured against the average aftermarket insole.
Only pay if you perform.
Trusted across every level of the game.
Leagues and conferences
- MLB
- NFL
- PGA
- NBA
- NHL
- MLS
- EFL
- ACC
- SEC
- Big 10
- Big 12
- Pac 12
Tested at TOCA.
TOCA ran players through their touch-and-passing system in their own shoes, then again with Blumaka insoles dropped in. Accuracy, passing streaks, and ball speed all climbed.
Pull the stock insole. Drop it in.
Swap the thin factory insole for NonSlip in under two minutes. Same cleat, contoured footbed, locked to the shoe. Three arch heights to match your foot, straight out of the box.
Easy returns. Fast, no-hassle refunds.
Turn every sock into a grip sock.
Grip socks are the popular fix for sliding inside the cleat. NonSlip does the same job from inside the shoe, with any sock you already own, and it holds up for a full season instead of a few washes.
- Wear out in weeks
- Often too thick
- Grip pads peel off
- Rebuy pair after pair
- Grips with any sock
- Contoured, never bulky
- Grip built into the insole
- Lasts a full season
Built for the movements soccer demands.
Better agility
A grip top cover anchors the insole to the cleat so it never bunches or migrates on a hard cut, the platform under your foot stays honest when you change direction.
Better precision
85% ETPU midsole foam holds your foot in place and gives back more of what you put in, so every plant and touch transfers cleanly to the ball.
Injury reduction
Less foot movement inside the cleat means less fatigue, and lower risk of the tweaks and rolls that come from a sliding footbed over a full match.
Free shipping. On every order.
The play is decided in a single cut.
The plant before the strike. The first step past a defender. The stop-and-turn in the box. That's where a loose insole costs you a fraction of grip, and a fraction is the play. NonSlip holds the foot so every bit of that push-off goes into the ground.
Easy returns. Fast, no-hassle refunds.
Real athletes. Real results.
From the MLB to the pitch to the pickleball court, the same NonSlip platform.

“I won't play without Blumaka insoles.”

“Blumaka insoles completely changed my game. They keep me comfortable in my cleats and give me the grip I need to cut and turn without slipping.”

“They prevent foot slippage in cleats, ensuring stability and allowing me to maximize ground force. I recommend them to every athlete.”

“Blumaka insoles have become a staple for me. A complete game changer.”

“I won't pitch without them.”

“With Blumaka insoles I'm faster and quicker. Love them.”
Three levels of arch support.
Improve your alignment, manage pronation and supination, and keep even pressure across a stride you can rely on.

Low
For low or "normal" arches, promotes a natural gait and biomechanics.

Medium
For average arches, balances support and comfort, and helps with pain relief and plantar fasciitis.

High
For high arches, extra support and cushioning to reduce strain and help relieve plantar fasciitis.
Easy returns. Fast, no-hassle refunds.
Why athletes choose NonSlip.
NonSlip
Straight answers.
Which profile fits my footwear? +
Low Profile is built for shoes where space is limited, which usually means soccer and lacrosse cleats, golf shoes, track spikes, rugby boots and racing flats. Max Cushion is built for footwear with more room, which usually means basketball, tennis, football, pickleball, volleyball, baseball, training and running shoes. If the shoe already feels snug, choose Low Profile.
Which arch option should I choose? +
Blumaka NonSlip insoles come in three arch support options: Low for low or neutral arches, Medium for average arch heights, and High for high arches. If you are between two, the insole quiz will walk you through it.
How do I choose my size? +
Sizes are listed as men's and women's ranges, for example Men's 9-9.5 | Women's 10-10.5. Choose the range that contains the shoe size you normally buy. Men's sizes continue on their own from 13 up to 17.5.
Do I remove the insole that came with my shoe? +
Yes. Take the factory insole out of the shoe first, then set the Blumaka insole in its place. The same pair can move between any shoes it fits, so one pair can cover a rotation.
How do I clean and care for them? +
Remove the insoles from your shoes and hand wash them with mild soap and water. Let them air dry completely before putting them back in.
How long does a pair last? +
Blumaka insoles are made with a durable ETPU foam, which is why we offer a 1,000 mile cushioning guarantee. Most running shoes lose their cushioning long before 1,000 miles, so you can expect your Blumaka insoles to outlast three to four pairs of shoes.
What does the 1,000 mile guarantee cover? +
The 1,000 mile figure is a cushioning guarantee. It covers how the foam holds its cushioning over distance, and it is not a wear or tread guarantee. Returns and refunds are handled separately under the 90 Day Performance Guarantee below.
What is your shipping policy? +
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
What is your return and refund policy? +
We are proud to offer a 90 Day Performance Guarantee, which means that if you're not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund even after you've worn them. To start a return, contact us at help@blumaka.com.
Are your mailers recyclable? +
Yes, our mailers are recyclable. We chose a 100% recycled brown paper envelope as our mailer because nearly every recycling center around the world can accept paper and recycle it.
Can I send my Blumaka insoles to you to recycle when I am done? +
Not yet, but we are working to make this possible. Sign up for our email list and we will email you when this is available.
What should I do with the old insoles I take out of my shoes? +
We recommend donating insoles that are still in good condition, or you can turn them into a fun art project!
