Golf · NonSlip Performance Insole

Lock in.
Drive.

Every golf shoe ships with a thin, slippery insole that lets your foot slide as you load and turn, leaking the ground force that should reach the ball. Blumaka NonSlip locks your foot in place so that force drives the ball. In independent testing, most golfers hit it farther.

$60· Outlasts 3 to 4 pairs of shoes. About 6 cents a mile.

Only pay if you perform.

4.5/5
Connor Moore driving through a swing
Connor MooreProfessional Golfer · PhD
PGA Trusted by Tour Champions
80% Hit the ball farther, driver*
+8.8 Yards longer driver carry*
83% Gained driver ball speed*
+6.5 Yards longer 7-iron carry*

*Independent pilot study at Harbour Plaza Golf Club — 41 golfers hitting their own shoes, then the same shoes with Blumaka insoles.

170 Reviews

NonSlip Performance Insoles

$60.00
Run Faster Increase Stability Reduce Risk Of Injury Start and Stop Faster
Austin Morris
Austin Morris
NCAA, Alabama Crimson Tide
Blumaka insoles enhance stability and balance on the mound, improving control and energy transfer. They also boost comfort.
Mike Yastrzemski
Mike Yastrzemski
MLB, Atlanta Braves
You'll find these bad boys in my shoes everyday.
TJ Shook
TJ Shook
MLB, New York Mets
Blumaka truly has helped me pitch better, I've been using them for two weeks and I jumped 2-3mph in average velocity.
Brendan Donovan
Brendan Donovan
MLB, Seattle Mariners
A game changing product... 
I won't play without them.

Pair 1

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1,000 mile cushioning guarantee

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Size Guide Profile Chart
90-Day Test DriveFull refund if they don't perform, even worn
1,000-Mile PromiseCushioning guaranteed to last
85% recycled foamHigh-performance build
White golf shoes fitted with Blumaka NonSlip insoles on the grass
The Problem

The problem isn't your shoes. It's inside them.

70¢ That's about what the insole in your golf shoe is worth, a thin, flat piece of fabric. You load, turn, and drive on it every swing.
  • Fabric top covers let your foot slide as you load and turn, loss of power when swinging.
  • A slipping platform means reduced ground reaction force (GRF) and less consistency.
  • More movement means more fatigue, and less control through the plant.

Free shipping. On every order.

The Testing

Proven, not claimed.

An independent pilot study put 41 golfers on a launch monitor and force plates, first in their own shoes, then in the same shoes with Blumaka insoles. Nothing else changed. The ball went farther.

80%
hit the ball farther, driver*
+8.8
yards longer, driver carry*
83%
gained driver ball speed*
+6.5
yards longer, 7-iron carry*

Trusted by athletes and teams

  • PGA
  • MLB
  • NFL
  • NBA
  • NHL
  • MLS
  • EFL
  • D1
  • NCAA

Independent, verifiable testing

Golf figures come from an independent pilot study at Harbour Plaza Golf Club, led by Kevin Smeltz (PGA of America; Golf Magazine Top 100 Teacher) and Jason Wu (PGA GB&I). 41 golfers — 39 members and two coaches — hit 7-iron and driver shots in two conditions: their own shoes, then the same shoes fitted with Blumaka insoles, captured on a Foresight GCQuad launch monitor with Smart2Move force plates. Conducted independently, with no payment or involvement from Blumaka. *Percentage of golfers who improved on each metric; yardage is the mean carry gain.

Sliding a Blumaka NonSlip insole into a golf shoe on the course
The Fit

Pull the stock insole. Drop it in.

Swap the thin factory insole for NonSlip in under two minutes. Same golf shoe, contoured footbed, locked to the shoe. Three arch heights to match your foot, straight out of the box.

Easy returns. Fast, no-hassle refunds.

Connor Moore reading a putt on the green
Connor MooreM.S., PhD · Professional Golfer
The distance study

The (In)Sole Advantage.

Connor Moore, First Tee alum, professional golfer, and PhD in bioengineering, logged his last 100 tee shots before switching to Blumaka NonSlip, then his first 100 after, each adjusted for weather and altitude. The gains weren't subtle.

"The Blumaka insoles have been my hidden advantage, literally. They've transformed the way I play."

Driver, nearly +9%296 323yds
3-wood, about +7%262 280yds
The NonSlip System

What keeps you locked in.

No slip, no shift

A grip top cover anchors the insole to your golf shoe so it never bunches or migrates as you load and turn, the platform under your foot stays honest.

Club-head + ball speed

85% ETPU midsole foam and a locked foot channel ground reaction force up the chain, into club-head speed, ball speed, and locked-in distance gains.

Reduced strain

A 1,000-mile cushioning guarantee and a sculpted footbed absorb every step and reduce strain, so your legs stay steady from the first tee to the 18th.

Built to last 1,000 miles. Outlasts 3 to 4 pairs of shoes.

Golfer driving through the swing on the range
The Moment
The drive is decided at the plant.

The load into the backswing. The turn through the ball. The drive off the plant leg. That's where a loose insole bleeds power, and power is ground reaction force. NonSlip holds the foot so every bit of that drive goes into the ball.

Free shipping. On every order.

Across every sport

Real athletes. Real Results.

From the MLB to the pitch to the pickleball court, the same NonSlip platform.

Matt Ager
MiLB · MaraudersMatt AgerPitcher

“Blumaka insoles make me feel powerful and grounded. Now, if I play without them it feels like I'm sliding all over.”

Jalyx Hunt
NFL · Philadelphia EaglesJalyx HuntLinebacker

“Blumaka is like a secret weapon. You can't see it. It's like an undercover agent.”

Aynsley Pears
EFL · Blackburn RoversAynsley PearsGoalkeeper

“I won't play without Blumaka insoles.”

Mike Yastrzemski
MLB · Atlanta BravesMike YastrzemskiOutfielder

“I'll change my bat, glove, and cleats, but never my Blumaka NonSlip insoles.”

Grant Holmes
MLB · Atlanta BravesGrant HolmesPitcher

“Blumaka NonSlip insoles will forever be in my cleats when I'm pitching.”

Jordan McLaughlin
NBA · San Antonio SpursJordan McLaughlinPoint guard

“Blumaka insoles have become a staple for me. A complete game changer.”

Find your fit

Three levels of arch support.

Improve your alignment, manage pronation and supination, and keep even pressure across a stride you can rely on.

Low Arch
Low

Low

For low or "normal" arches, promotes a natural gait and biomechanics.

Medium arch
Medium

Medium

For average arches, balances support and comfort, and helps with pain relief and plantar fasciitis.

High arch
High

High

For high arches, extra support and cushioning to reduce strain and help relieve plantar fasciitis.

Easy returns. Fast, no-hassle refunds.

Against the field

Why athletes choose NonSlip.

NonSlip
TraditionalFabric insoles
Other gripInsoles
Full-surface NonSlip grip
Designed for rotational power
Eliminates foot movement inside the shoe
Built for load and drive
1,000-mile cushioning guarantee
Compression-resistant structure
Designed for sports performance
Transferable between multiple shoes
Maintains performance over time
Before you buy

Straight answers.

Will NonSlip fit my golf shoes? +

Yes. It replaces the thin insole your golf shoe ships with and comes in three arch heights, so it drops into most spiked and spikeless golf shoes. Take the insole quiz to find the right insole for your activity and foot type.

How is it different from my stock insole? +

Stock insoles are thin, last 10-20 miles, and slide as you load and turn. NonSlip grips the shoe so it won't shift, adds 85% ETPU foam for energy return, and cushions every step so the platform under you stays put.

Can it help with foot pain or fatigue? +

Athletes of all levels use NonSlip for everyday foot fatigue and support through long days on their feet. Individuals dealing with plantar fasciitis or heel pain use our High arch insole to help support and alleviate pain without creating more discomfort.

How long do they last? +

NonSlip is backed by a 1,000-mile cushioning guarantee and outlasts three to four pairs of shoes. If the cushioning gives out before then, we'll make it right.

Shipping and returns? +

We offer free shipping on all orders in the United States. We ship within 24 hours of receiving your order, excluding weekends and major holidays.

By default, all orders ship USPS. Expedited shipping is also available, but we'd like you to consider USPS. USPS is required to visit every household in the United States six days a week, so since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices because they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint, so additional charges will apply.

We're proud to offer a 90 Day Performance Guarantee: if you're not completely thrilled with your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund, even after you've worn them.

To start a return, simply contact us at help@blumaka.com.

Which insole should I choose? +

Most players start with the Max Cushion Low Arch. Choose Medium for a little extra support, and High if you are dealing with or have a history of plantar fasciitis. Take the insole quiz to find the right insole for your activity and foot type.

Can an insole really make a difference? +

It's the most common doubt, until you feel it. Your stock insole is a thin, ~70¢ liner; NonSlip is a grippy, 85% recycled-foam platform independently tested for more cushioning and energy return, with 90% of athletes running faster in testing. And it's backed by our promise: only pay if you perform. Wear them 90 days and send them back if they don't.

NonSlip Performance Insole 4.5 · $60
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