Rule The
Mound.
Velocity starts from the ground up. NonSlip insoles lock TJ's back foot to the footbed through every drive phase, so none of his leg drive gets lost to a slip inside the cleat.
$60· Outlasts 3 to 4 pairs of cleats. About 6 cents a mile.
Only pay if you perform.
Built to keep him throwing gas.
TJ Shook, a right-handed pitcher in the Colorado Rockies organization. His first three years in pro ball went into chasing velocity and cleaning up his mechanics, the grind that decides who gets more innings and faster promotions. That demand for every extra mph is why NonSlip insoles keep his back foot locked to the footbed through the drive phase, so no leg drive is lost to a slip inside the cleat.
Pull the stock insole. Drop it in.
TJ swaps the stock insole for NonSlip insoles in under two minutes, in both his game and practice cleats. Same cleat, same feel underfoot, just a grip layer that locks his foot to the footbed so no push-off gets lost between the rubber and release. Available in the Max Cushion and Low Profile builds, with three arch heights to match his fit.
Only pay if you perform.
My average velocity jumped from 91 to 93 mph.
Ever since I started using the Blumaka insoles, there's been a noticeable increase in velocity. I was sitting 93–95 in most of my outings, and even touched 97 and 98 mph in one outing. That kind of confidence will change careers. I felt like the most explosive athlete on the field, and I could actually feel the ground under my feet.
Free shipping. On every order.
What keeps him throwing hard.
NonSlip technology
A high-friction top layer locks TJ's back foot to the rubber through the drive phase, so none of his leg drive leaks to a micro-slide inside the cleat.
Max Cushion, engineered
85% recycled ETPU foam adds up to 17% more cushioning and 14% higher energy return, softening the pounding of bullpens, long toss, and full outings.
Built for the grind
Outlasts three to four pairs of cleats and comes backed by a 1,000-mile cushioning guarantee, the same setup, every outing, every level.
Built to last 1,000 miles. Outlasts 3 to 4 pairs of cleats.
Proven, not claimed.
Speed, stability and stride figures come from independent biomechanical performance testing. Cushioning and durability claims are independently verified. Measured against the average aftermarket insole.
Only pay if you perform.
Trusted across every level of the game.
Leagues and conferences
- MLB
- NFL
- PGA
- NBA
- NHL
- MLS
- EFL
- ACC
- SEC
- Big 10
- Big 12
- Pac 12
Locked in, on the record.
“A game-changing product… I won't play without them.”
“Blumaka insoles take your performance to another level. I'm much more grounded and in control of my steps.”
“Blumaka is like a secret weapon. You can't see it. It's like an undercover agent.”
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
By default, all orders will ship USPS. Expedited shipping is also available. However, we'd like for you consider using USPS. USPS is required to visit every household in the United States six days a week. So since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices as they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint and therefore, additional charges will apply.
For more details or other questions, please see our FAQ.
We are proud to offer a 90 Day Performance Guarantee. If you’re not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund, even after you’ve worn them. Want a different arch height or size instead? We’ll exchange them. Insoles that have been trimmed can’t be returned or exchanged.
Returns are free in the United States. To start a return or exchange, email help@blumaka.com and we’ll send you a prepaid return label. There are no restocking fees.
For more details or other questions, please see our FAQs.
NonSlip Performance Insoles
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
By default, all orders will ship USPS. Expedited shipping is also available. However, we'd like for you consider using USPS. USPS is required to visit every household in the United States six days a week. So since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices as they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint and therefore, additional charges will apply.
For more details or other questions, please see our FAQ.
We are proud to offer a 90 Day Performance Guarantee. If you’re not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund, even after you’ve worn them. Want a different arch height or size instead? We’ll exchange them. Insoles that have been trimmed can’t be returned or exchanged.
Returns are free in the United States. To start a return or exchange, email help@blumaka.com and we’ll send you a prepaid return label. There are no restocking fees.
For more details or other questions, please see our FAQs.
Straight answers.
Which profile fits my footwear? +
Low Profile is built for shoes where space is limited, which usually means soccer and lacrosse cleats, golf shoes, track spikes, rugby boots and racing flats. Max Cushion is built for footwear with more room, which usually means basketball, tennis, football, pickleball, volleyball, baseball, training and running shoes. If the shoe already feels snug, choose Low Profile.
Which arch option should I choose? +
Blumaka NonSlip insoles come in three arch support options: Low for low or neutral arches, Medium for average arch heights, and High for high arches. If you are between two, the insole quiz will walk you through it.
How do I choose my size? +
Sizes are listed as men's and women's ranges, for example Men's 9-9.5 | Women's 10-10.5. Choose the range that contains the shoe size you normally buy. Men's sizes continue on their own from 13 up to 17.5.
Do I remove the insole that came with my shoe? +
Yes. Take the factory insole out of the shoe first, then set the Blumaka insole in its place. The same pair can move between any shoes it fits, so one pair can cover a rotation.
How do I clean and care for them? +
Remove the insoles from your shoes and hand wash them with mild soap and water. Let them air dry completely before putting them back in.
How long does a pair last? +
Blumaka insoles are made with a durable ETPU foam, which is why we offer a 1,000 mile cushioning guarantee. Most running shoes lose their cushioning long before 1,000 miles, so you can expect your Blumaka insoles to outlast three to four pairs of shoes.
What does the 1,000 mile guarantee cover? +
The 1,000 mile figure is a cushioning guarantee. It covers how the foam holds its cushioning over distance, and it is not a wear or tread guarantee. Returns and refunds are handled separately under the 90 Day Performance Guarantee below.
What is your shipping policy? +
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
What is your return and refund policy? +
We are proud to offer a 90 Day Performance Guarantee, which means that if you're not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund even after you've worn them. However, we do not accept insoles that have been trimmed. To start a return, contact us at help@blumaka.com.
Are your mailers recyclable? +
Yes, our mailers are recyclable. We chose a 100% recycled brown paper envelope as our mailer because nearly every recycling center around the world can accept paper and recycle it.
Can I send my Blumaka insoles to you to recycle when I am done? +
Not yet, but we are working to make this possible. Sign up for our email list and we will email you when this is available.
What should I do with the old insoles I take out of my shoes? +
We recommend donating insoles that are still in good condition, or you can turn them into a fun art project!