Move with blu.
Run better, longer, and safer with Blumaka Comfort insoles while experiencing greater stability, comfort, and performance.
Trusted by 10,000+ Athletes
90 Day Performance Guarantee
BUILT FOR LONG RUNS
Durability for Consistent fit
Arch support for Plantar Fasciitis
Performance Cushioning
Long Lasting Materials













4.4 149 Verified Reviews
Comfort Insoles
Performance focused
Comfort focused
Durability focused
profile
Max Cushion
Low Profile
arch-support
Low
Medium
High
Size
See sizing guide
1
BEST FOR
Built for the movements Running demands.
17% more Cushioning
Improve the comfort and durability of your favorite running shoe.
14% higher energy return
Made with high-rebound foam, designed to give energy back.
3 levels of arch support
Variety of levels to fit your unique needs.
Find Your Foot’s Match With 3 Levels Of Arch Support…
Improve your alignment, manage pronation and supination, and ensure even pressure distribution for a stride you can rely on.
High Arch: For high arches, offering additional support and cushioning to reduce strain and reduce or relieve plantar fasciitis.
Medium Arch: For average arch heights, balancing support and comfort, aiding with pain relief and plantar fasciitis.
Contoured Arch: For low or "normal" arches, promoting a natural gait and biomechanics.
Guaranteed for 1,000 miles
Cushioning + support without the “orthotic” feel.
Comfortable cushioning
Support that doesn’t feel aggressive
Helps reduce foot fatigue during long sessions
Built for everyday wear, not just game days
Real people with real results
Jonah Coleman
Running Back
Jaleel McLaughlin
Running Back
Ansley Pears
Goalie
Trang Huynh-McClain
Thomas Wilson
Frequently Asked Questions
What is your return and refund policy?
We are proud to offer a 90 Day Performance Guarantee, which means that if you're not completely thrilled by your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund even after you've worn them.
To start a return, simply contact us at help@blumaka.com.
What is your shipping policy?
We offer free shipping on all orders in the United States. We will ship in 24 hours after receiving your order excluding weekends and major holidays.
By default, all orders will ship USPS. Expedited shipping is also available. However, we'd like for you consider using USPS. USPS is required to visit every household in the United States six days a week. So since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices as they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint and therefore, additional charges will apply.
Are your mailers recyclable?
Yes, our mailers are recyclable. When we chose our 100% recycled brown paper envelope as our mailer, our main priority was to select something every customer’s waste management center can handle. Different cities have different capabilities and it creates confusion. Biodegradable or compostable bags are not accepted by every center and not everyone knows where to put them – in trash or in green waste? Plastic is obviously, bad. But nearly every recycling center around the world can accept paper and recycle it. That’s why we chose a 100% recycled brown paper envelope as our mailer. Put it in the recycling bin and know that it can be repurposed, again. We also chose to minimally “decorate” our envelope, because every time you print and stick you’re creating more waste.
How many miles/how long can I wear a pair of Blumaka insoles?
Our Blumaka insoles are made with the most durable foam on the market which is why we offer a 1,000 mile cushioning guarantee. Most running shoes lose their cushioning in 200-250 miles so you can expect your Blumaka insoles to last 4-5 pairs of shoes.
Can I send my Blumaka insoles to you to recycle when I am done?
Not yet, but we are working to make this possible. Sign up for our email list and we will email you when this is available.