Your shoe grips the ground. Nothing grips your foot. So it slides forward when you stop, sideways when you cut, and up at the heel when you push off. A non slip insole fixes that.
See NonSlip Performance InsolesFree shipping ยท 90-day guarantee, even if worn ยท Fits 97% of shoes
A non slip insole swaps in for the one your shoe came with and has a grippy top that holds your sock in place. Your foot and your shoe move together. Ours is the NonSlip Performance Insole, in Max Cushion or Low Profile and three arch heights.
Most insoles have a smooth fabric top. Your sock slides right across it. On a hard stop your foot keeps going for a split second after the shoe has stopped.
You feel it as toes jamming into the front, a heel that lifts, or a foot that shifts on every cut. Over a long game or a long shift, that adds up.
Our NonSlip top grips your sock instead. Less sliding means more control every time you stop, cut or push off.
โYou don't realize just how much you slide around inside your court shoes until you put these in there!โ
โI am able to jump, change direction, and lift the way I used to without fear of slipping.โ
โSo much easier to actually move and stay attached to my cleats without slipping around.โ
โWhat a difference in my golf shoes! My feet no longer slip allowing for noticeably better ball contact!โ
โThese insoles keep my feet from slipping around and support my arches and insteps!โ
โThey feel much better than the original equipment insoles, and the performance is great: no slips nor slides.โ
Lacing tighter. It pins the top of your foot, but the bottom still slides on the insole, and it gets uncomfortable fast.
Grip socks. They help, but you need them every time, and they're still sitting on a smooth insole.
Heel grips and pads. They hold one spot. The front of your foot can still slide.
A thicker insole. It takes up space so the fit feels tighter, but the surface is still smooth.
A non slip insole grips under your whole foot, with whatever sock you wear. More in our post on non slip insoles vs grip socks.
Pickleball, tennis, volleyball and basketball. Hard stops and side-to-side cuts. See the pickleball guide.
Soccer, football, lacrosse and baseball. Low Profile fits snug cleats and holds your foot when you plant and drive.
On downhills your foot slides toward the toe box. A grippy top keeps it back where you laced it.
If your heel lifts or your foot shifts over a long day on your feet, the same grip helps.
Reviews tell us people feel it. We wanted numbers too, so we put athletes through independent biomechanical performance testing.
In independent biomechanical performance testing. See the full data.
| Top surface | High-friction NonSlip top that grips your sock |
|---|---|
| Profile | Max Cushion: 10 mm heel, 5 mm forefoot. Low Profile: 5 mm heel, 4 mm forefoot |
| Arch height | Low, medium or high |
| Energy return and cushioning | 14% higher energy return and 17% more cushioning vs. the average aftermarket insole |
| Durability | 1,000-mile cushioning guarantee. Outlasts 3-4 pairs of running shoes |
| Sizes | Men's 5 to 17.5, Women's 6 to 13.5 |
| Price | $55 to $65, depending on profile and arch |
| Guarantee | 90-day guarantee, even if worn |
Last updated: November 5, 2026
