Comparison

Blumaka vs Superfeet: an honest comparison

Superfeet is the insole most people have heard of. It's on the wall at nearly every running store. Here's how ours stack up, using their own published numbers and ours.

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Free shipping · 90-day guarantee, even if worn · 1,000-mile cushioning guarantee

Blumaka NonSlip Performance Insoles
The short answer

The biggest difference is proof. Superfeet says its insoles last "up to 12 months or 500 miles" and we couldn't find any durability testing behind it. Ours are tested, and guaranteed: a 1,000-mile cushioning guarantee, and in testing by Heeluxe, an independent lab, they kept 87% of their cushioning after 1,389 miles. Per mile, ours cost 5 to 6.5 cents. Superfeet's cost 9 to 12 cents by their own numbers. Add a grippy NonSlip top and a 90-day guarantee, even if worn.

Side by side

Blumaka Superfeet
Main build 85% ETPU supercritical foam, molded arch support Classic line: rigid polypropylene stabilizer cap with closed-cell foam. Newer Run Pacer line: SuperRev supercritical foam
Top surface Two options: a fabric top (Performance Insole) or our NonSlip grippy top that holds your sock Moisturewick polyester top cover
Arch height Low, medium or high, in the same product Mostly one arch height per product (separate low, medium and high models)
How long they say it lasts 1,000-mile cushioning guarantee "Up to 12 months or 500 miles, whichever comes first"
Energy return, foam insoles 14% higher energy return vs. the average aftermarket insole Run Cushion and Run Pacer: described as giving "rebound" and "fast energy return", with no number published
Guarantee 90 days, even if worn 60-day satisfaction guarantee, for credit or refund
Carbon insoles, and what they're for Carbon Elite ($140): Carbitex plate for speed, propulsion and turf toe in field and court sports. Carbon Pro Rigid ($100): rigid carbon shank for severe turf toe and forefoot stability in cleats and turf shoes Run Pacer Elite ($94.99): Carbitex plate for running, "39% more responsive than standard sockliners"
Price, everyday insoles $50 to $65 $44.99 (Run Pacer) to $59.95 (All-Purpose Support, Run Cushion)
Cost per mile 5 to 6.5 cents, the lowest of the brands we compare 9 to 12 cents, at their own 500-mile maximum
Where to buy blumaka.com, Amazon and 90+ retail stores across the U.S. Most running and outdoor stores, and online

The closest like-for-like match to Superfeet's everyday insoles is our Performance Insole ($50 to $60): the same ETPU supercritical foam and three arch heights, with a standard top. The NonSlip Performance Insole adds the grippy top. Prices are list prices on November 5, 2026.

Who actually tests their insoles?

Blumaka NonSlip Performance Blumaka Performance Insole Superfeet
Independent durability testing published? Yes. Heeluxe, an independent lab: 87% of cushioning kept after 1,389 miles. Backed by a 1,000-mile guarantee Yes. Heeluxe, an independent lab: 87% of cushioning kept after 1,389 miles. Backed by a 1,000-mile guarantee None found. "Up to 12 months or 500 miles" is stated without test data
Cost per mile 5.5 to 6.5 cents ($55 to $65, 1,000-mile guarantee) 5 to 6 cents ($50 to $60, 1,000-mile guarantee) 9 to 12 cents ($44.99 to $59.95, at their own 500-mile maximum)
Independent performance testing published? Yes. Independent biomechanics lab: 90% ran faster, 80% started faster, 80% stopped faster. See the data None. It has a fabric top cover, so it isn't built or tested for grip in athletic movement No data found. Their Run Pacer Elite cites a "39% more responsive" claim. Nothing published for their everyday or court insoles

We checked Superfeet's own pages on November 5, 2026. If they publish durability testing, we'll add it here. Theirs may cost less up front. Ours costs less per mile. Price is what you pay. Value is what you get.

Where Blumaka comes out ahead

Durability you can check. Superfeet says up to 500 miles or 12 months. We guarantee 1,000 miles, and an independent lab measured 87% of our cushioning still there after 1,389 miles. That works out to 5 to 6.5 cents a mile, against 9 to 12 cents for Superfeet.

Your foot stays put. Our NonSlip top grips your sock, so your foot doesn't slide on stops or cuts. In independent biomechanical performance testing, 80% of athletes stopped faster and 80% increased lower-body stability.

A longer, easier trial. 90 days, even if you've worn them, compared with Superfeet's 60.

All three arch heights in one insole. Pick low, medium or high on the same product.

Where Superfeet comes out ahead

They're easier to find in a store. Superfeet is on the wall at most running and outdoor stores. We're in 90+ retailers, but not on that scale yet, so most people buy ours online and lean on the 90-day guarantee.

A cheaper entry point. Their Run Pacer is $44.99. Ours start at $50. Per mile, though, ours cost less.

A carbon insole made for road running. Their Run Pacer Elite ($94.99) is built for runners. Our carbon insoles are built for field and court athletes and turf toe.

From customers

What they noticed

“I'm an ultra trail runner (60+ miles per week) and have been using Superfeet for years... I got tired of Superfeet insoles delaminating and lacking support after a couple hundred miles... first use [of Blumaka], I noticed a big difference.”

Matt M.Verified buyer

“Using these [Blumaka] insoles in my running shoes. They seem to be equally comfortable/supportive with my SuperFeet carbon insoles.”

Elizabeth K.Verified review

Which one should you pick?

Pick Blumaka if

You want cushioning that's tested and guaranteed for 1,000 miles, a foot that stays put, or 90 days to make sure, even after wearing them. Go NonSlip Performance for grip, or the Performance Insole for the closest match to Superfeet's everyday insoles.

Pick Superfeet if

You want the most stores to try them on in, you want a carbon insole for road running, you like a firm plastic shell under your arch, or you want to spend under $50.

Not sure which Blumaka insole is right for you? Take our insole quiz. It matches you to an insole and arch height in about a minute.

Questions we get a lot

Tap a question to see the answer.

Is Blumaka better than Superfeet?
If you want durability that's tested and guaranteed, yes. Blumaka guarantees its cushioning for 1,000 miles and publishes independent test results. Superfeet says its insoles last up to 12 months or 500 miles, with no published durability testing we could find. Superfeet is easier to find in stores.
Which lasts longer, Blumaka or Superfeet?
Superfeet says up to 12 months or 500 miles, whichever comes first. Blumaka has a 1,000-mile cushioning guarantee and kept 87% of its cushioning after 1,389 miles in testing by Heeluxe, an independent lab. That makes Blumaka 5 to 6.5 cents a mile, against 9 to 12 cents for Superfeet.
Does Superfeet test its insoles for durability?
We couldn't find any published durability testing on Superfeet's own pages. Their lifespan of up to 12 months or 500 miles is stated without test data. Their Run Pacer Elite cites third-party testing for a responsiveness claim.
How much do Superfeet and Blumaka cost?
Superfeet's everyday insoles list from $44.99 (Run Pacer) to $59.95 (All-Purpose Support and Run Cushion), and the Run Pacer Elite is $94.99. Blumaka's everyday insoles are $50 to $65, and the Carbon Elite is $140.
Do Superfeet insoles stop your foot from sliding?
Superfeet uses a polyester top cover. Blumaka's NonSlip insoles have a grippy top made to hold your sock in place, so your foot doesn't slide inside the shoe.
What's the return policy on each?
Superfeet offers a 60-day satisfaction guarantee for credit or refund. Blumaka offers a 90-day guarantee, even if you've worn them, with free returns in the U.S.

Superfeet facts are from Superfeet's own published pages and specs, checked November 5, 2026: the Superfeet FAQ (lifespan, materials, guarantee), the Superfeet 60-Day Satisfaction Guarantee page, the Run Pacer Elite product page and its October 2025 launch release, the Run Pacer launch release (March 2026), and REI's listings for All-Purpose Support and Run Cushion. Prices are list prices on those pages that day and can change. Blumaka numbers: independent biomechanical performance testing; 14% is vs. the average aftermarket insole; cushioning retention from Heeluxe testing.

Last updated: November 5, 2026