Lacrosse · NonSlip Performance Insole

Lock in.
Dodge.

Every cleat ships with a thin, slippery insole. On the dodge, the plant, and the shot, a sliding foot bleeds off the force you drive into the ground. Blumaka NonSlip locks your foot in place.

$60 · Outlasts 3 to 4 pairs of shoes. About 6 cents a mile.

Only pay if you perform.

4.5/5
Trevor Baptiste holding his lacrosse stick
Trevor BaptisteNew York Atlas · PLL MVP
PLLPros trust NonSlip
90%Of athletes run faster*
17%More cushioning*
14%Higher energy return*
1,000Mile guarantee
NonSlip Performance Insoles
Low Profile · Medium arch
Recommended for lacrosse

NonSlip Performance Insoles

4.5/5 · 170 reviews
  • Patented NonSlip top cover locks your foot in place
  • Low Profile build with medium arch support, matched to lacrosse
  • 85% recycled foam, 1,000-mile cushioning promise
$60per pair · free shipping

Multi-pair packs available on the product page.

90-day test drive. Full refund if they don't perform, even worn.

90-Day Test DriveFull refund if they don't perform, even worn
1,000-Mile PromiseCushioning guaranteed to last
85% recycled foamHigh-performance build
Hands dropping a Blumaka NonSlip insole into a lacrosse cleat
The Problem

The problem isn't your shoes. It's inside them.

70¢That's about what the insole in your shoe is worth, a thin, flat piece of fabric. You approach, plant, and jump on it every rally.
  • Fabric top covers let your sock slide inside the shoe.
  • More movement means more fatigue, and higher risk of ankle rolls.
  • Sliding means a slower first step and less control on quick lateral defense.

Free shipping. On every order.

The Testing

Proven, not claimed.

90%
of athletes ran faster
increased stride length
80%
increased lower-body stability
started & stopped faster

Trusted by athletes and teams

  • MLB
  • NFL
  • PGA
  • NBA
  • NHL
  • MLS
  • EFL
  • D1
  • NCAA

Verifiable and scientific testing

Speed, stability and stride figures come from independent biomechanical performance testing. Cushioning and durability are independently verified by Heeluxe. Measured against the average aftermarket insole.

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Only pay if you perform.

Sam Geiersbach running with the ball
Sam GeiersbachCalifornia Palms
The Fit

Pull the stock insole. Drop it in.

Swap the thin factory insole for NonSlip in under two minutes. Same cleat, contoured footbed, locked in place. Three arch heights to match your foot, straight out of the box.

Easy returns. Fast, no-hassle refunds.

The NonSlip System

What keeps you locked in.

No slip, no shift

A grip top cover anchors the insole to the shoe so it never bunches or migrates on a hard plant, the platform under your foot stays honest.

Energy return

85% ETPU midsole foam gives back more of what you put in, every approach, every jump, every dig.

Cushion that lasts

A 1,000-mile cushioning guarantee and a sculpted footbed absorb hard landings, so your legs stay steady through a full game and for a whole season.

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Built to last 1,000 miles. Outlasts 3 to 4 pairs of shoes.

Jack Hannah shooting on the run
Jack HannahColorado Mammoth
The Moment
The play is decided in the dodge.

The approach. The plant before the jump. The first step to dig a ball during matches. That's where a loose insole costs you a fraction of grip, and a fraction is the point. NonSlip holds the foot so every bit of that drive goes into the floor.

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Free shipping. On every order.

Across every sport

Real athletes. Real Results.

From the MLB to the pitch to the pickleball court, the same NonSlip platform.

Lindsay Staller
Pro · VolleyballLindsay StallerInternational player

“I'm positive that Blumaka insoles have improved my speed and explosiveness on the lacrosse court.”

Mason Fluharty
MLB · Toronto Blue JaysMason FluhartyPitcher

“Blumaka insoles take your performance to another level. I'm much more grounded and in control of my steps.”

Mia Minestrella
NCAA · Duke Women's SoccerMia MinestrellaFirst Team All-ACC

“Blumaka insoles completely changed my game. They keep me comfortable in my cleats and give me the grip I need to cut and turn without slipping.”

Brendan Donovan
MLB · Seattle MarinersBrendan DonovanSecond baseman · 2025 All-Star

“A game-changing product… I won't play without them.”

Jordan McLaughlin
NBA · San Antonio SpursJordan McLaughlinPoint guard

“Blumaka insoles have become a staple for me. A complete game changer.”

Grant Holmes
MLB · Atlanta BravesGrant HolmesPitcher

“Blumaka NonSlip insoles will forever be in my cleats when I'm pitching.”

Find your fit

Three levels of arch support.

Improve your alignment, manage pronation and supination, and keep even pressure across a stride you can rely on.

Low Arch
NonSlip Max Cushion, low arch

Low

For low or “normal” arches, promotes a natural gait and biomechanics.

Medium arch
NonSlip Max Cushion, medium arch

Medium

For average arches, balances support and comfort, and helps with pain relief and plantar fasciitis.

High arch
NonSlip Max Cushion, high arch

High

For high arches, extra support and cushioning to reduce strain and help relieve plantar fasciitis.

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Easy returns. Fast, no-hassle refunds.

Against the field

Why athletes choose NonSlip.

NonSlip
TraditionalFabric insoles
Other gripInsoles
Full-surface NonSlip grip
Designed for lateral movement
Eliminates foot movement inside the shoe
Built for cutting and quick stops
1,000-mile cushioning guarantee
Compression-resistant structure
Designed for sports performance
Transferable between multiple shoes
Maintains performance over time
Before you buy

Straight answers.

Will NonSlip fit my lacrosse cleats? +

Yes. It replaces the thin insole your cleat ships with and comes in three arch heights, so it drops into most lacrosse cleats and turf shoes. Take the insole quiz to find the right insole for your activity and foot type.

How is it different from my stock insole? +

Stock insoles are thin, last 10-20 miles, and slide as you load and turn. NonSlip grips the shoe so it won't shift, adds 85% ETPU foam for energy return, and cushions every step so the platform under you stays put.

Can it help with foot pain or fatigue? +

Athletes of all levels use NonSlip for everyday foot fatigue and support through long days on their feet. Individuals dealing with plantar fasciitis or heel pain use our High arch insole to help support and alleviate pain without creating more discomfort.

How long do they last? +

NonSlip is backed by a 1,000-mile cushioning guarantee and outlasts three to four pairs of shoes. If the cushioning gives out before then, we'll make it right.

Shipping and returns? +

We offer free shipping on all orders in the United States. We ship within 24 hours of receiving your order, excluding weekends and major holidays.

By default, all orders ship USPS. Expedited shipping is also available, but we'd like you to consider USPS. USPS is required to visit every household in the United States six days a week, so since they're already going to your house, we'd like them to drop off your insoles at the same time. UPS and FedEx are luxury choices because they make a special trip to your house. Any package shipped by those carriers adds to the carbon footprint, so additional charges will apply.

We're proud to offer a 90 Day Performance Guarantee: if you're not completely thrilled with your Blumaka insoles, you have a full 90 days after receiving your item to request a return and receive a full refund, even after you've worn them.

To start a return, simply contact us at help@blumaka.com.

Which insole should I choose? +

Most players start with the Low Profile Medium Arch. Choose Low for a more neutral feel, and High if you are dealing with or have a history of plantar fasciitis. Take the insole quiz to find the right insole for your activity and foot type.

Can an insole really make a difference? +

It's the most common doubt, until you feel it. Your stock insole is a thin, ~70¢ liner; NonSlip is a grippy, 85% recycled-foam platform independently tested for more cushioning and energy return, with 90% of athletes running faster in testing. And it's backed by our promise: only pay if you perform. Wear them 90 days and send them back if they don't.