Slipping Inside Your Cleats? Here’s the Fix Every Soccer Player Needs

By Valerie Vargas, Midfielder and Winger, UCLA Women's Soccer 

If there’s one thing I’ve learned as an athlete, it’s that the little details—like the right insoles—can make a huge difference. Before Blumaka, I never really thought about my insoles. I just used whatever came with my cleats, assuming that’s just how they were supposed to feel. But after trying Blumaka, I realized how much I was missing out.

What surprised me the most is how much grip these insoles provide. I’ve worn grip socks before to help with slipping, but Blumaka insoles bring that same level of security all on their own. No more sliding around in my cleats, just complete stability.

One of my best experiences with these insoles was during a rainy practice. Normally, wet fields make my cleats feel slippery inside, and cutting on the field becomes a little unpredictable. But with Blumaka, I felt locked in. I didn’t have to adjust my footing or hesitate when making a move—it was just natural, controlled, and secure.

Another thing I love is the comfort. I used to get blisters all the time when breaking in new cleats, but Blumaka insoles have eliminated that issue for me. The cushioning is just right—not too soft, not too stiff—so my feet feel supported without feeling restricted. Plus, my usual post-training foot fatigue has noticeably decreased, which helps me stay fresh for back-to-back sessions.

Honestly, I can’t imagine going back to regular insoles. Blumaka has changed the way I feel on the field, and if you’re an athlete looking for more control, comfort, and support, I’d 100% recommend giving them a try. They’ve made a real difference in my performance and confidence, and I know they can for you too!

See you on the field!