https://blumaka.com/blogs/athletes/valerie-vargas 2025-07-14T19:30:50-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Valerie_Vargas_9c189171-c1cf-46fa-839f-0c5f9caf07c5.jpg?v=1752546650 Valerie Vargas https://blumaka.com/blogs/athletes/jake-hexburg 2025-07-13T18:34:20-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Jake_Hexburg_3cfa978c-5aac-4296-8731-3b1b777d8b9f.jpg?v=1752456860 Jake Hexburg https://blumaka.com/blogs/athletes/joe-devreese 2025-07-13T18:33:30-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Joe_DeVreese_24ca2b90-1217-4d41-b5db-fa69291f5534.jpg?v=1752456810 Joe DeVreese https://blumaka.com/blogs/athletes/lindsay-stalzer 2025-08-01T11:01:08-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/insta-02_0315b493-2f07-4267-889b-df4c9fc2b06d.jpg?v=1754071268 Lindsay Stalzer https://blumaka.com/blogs/athletes/jordan-mclaughlin 2025-08-01T11:03:32-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/pro-basketballer_5fe14df7-d65f-4cdb-bf65-4aeadeccf765.jpg?v=1754071412 Jordan McLaughlin https://blumaka.com/blogs/athletes/ivan-arenas 2025-07-17T21:50:16-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Ivan_Arenas_6aec2c48-58e3-4c62-a1a7-9ab68c588792.jpg?v=1752814216 Ivan Arenas https://blumaka.com/blogs/athletes/mike-yastrzemski 2026-03-18T08:25:13-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Mike_Yastrzemski_8905b61b-7ea5-4308-a89d-907680a345b0.jpg?v=1773847513 Mike Yastrzemski https://blumaka.com/blogs/athletes/jalyx-hunt 2025-08-01T10:56:03-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Jalyx_Hunt_acccab08-bf7d-428b-bed5-157f4513a109.jpg?v=1754070963 Jalyx Hunt https://blumaka.com/blogs/athletes/thomas-wilson 2025-07-17T21:44:11-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Thomas_Wilson_20978cb4-9912-4af3-a447-92964a7e4e82.jpg?v=1752813851 Thomas Wilson https://blumaka.com/blogs/athletes/igor-hill 2025-07-14T19:27:16-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/igor-hill_54f0f086-b8c8-4b78-a2c2-4607511b6297.jpg?v=1752546436 Igor Milicic Jr. https://blumaka.com/blogs/athletes/jake-anderson 2025-06-12T17:07:18-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Jake_Anderson_8fadea10-eb21-4db1-aa2c-06cd22b2a901.jpg?v=1749773238 Jake Anderson https://blumaka.com/blogs/athletes/trang-huynh-mcclain 2025-07-20T16:55:16-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Trang_124df187-2ff6-4f4c-af28-1cbc6c8353f9.jpg?v=1753055716 Trang Huynh-McClain https://blumaka.com/blogs/athletes/tia-elpusan 2025-07-17T22:05:05-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Tia_Elpusan_f8404df5-a710-4e52-981e-8e4861cbd980.jpg?v=1752815105 Tia Elpusan https://blumaka.com/blogs/athletes/rafael-flores 2025-07-14T19:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Rafael_Flores_831e1e91-44f1-46fb-ad55-fb8358c7e7ae.jpg?v=1752546600 Rafael Flores https://blumaka.com/blogs/athletes/mat-nelson 2025-07-14T17:15:27-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Mat_Nelson_769cd600-4c88-441c-ba92-76b5f9024891.jpg?v=1752538527 Mat Nelson https://blumaka.com/blogs/athletes/austin-morris 2025-07-24T14:34:19-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Austin_Morris_070881e1-ca41-4ae2-9fc9-221df2594c3e.jpg?v=1753392859 Austin Morris https://blumaka.com/blogs/athletes/tj-shook 2025-07-24T15:02:53-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/baseballer1_e9ce88f6-d97b-4e8e-a8a9-4fb541ab953a.jpg?v=1753394573 TJ Shook https://blumaka.com/blogs/athletes/mat-nelson-3 2025-07-17T21:46:43-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/ryan-bliss_9efce7a6-2456-426f-a013-35c9f336330a.jpg?v=1752814003 Ryan Bliss https://blumaka.com/blogs/athletes/monica-devreese 2025-07-17T21:59:56-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Monica_DeVreese_61593557-22f8-4801-8b84-57dfa34b8802.jpg?v=1752814796 Monica DeVreese https://blumaka.com/blogs/athletes/brendan-donovan 2026-03-18T08:27:14-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Screenshot_2026-03-18_at_8.26.50_AM.png?v=1773847634 Brendan Donovan https://blumaka.com/blogs/athletes/pj-locke 2025-07-17T21:56:01-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/PJ_Locke_DB_Broncos_ef982292-dce5-4524-b461-7a86aaa56532.jpg?v=1752814561 PJ Locke https://blumaka.com/blogs/journal/joe-devreese-wasnt-an-insole-guy-until-he-discovered-blumaka-insoles 2025-07-08T18:38:32-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/blumaka-joe_ab807deb-c139-4c95-a6f7-aea1bfbf40d2.jpg?v=1752025112 Joe DeVreese Wasn't an Insole Guy - Until He Discovered Blumaka Insoles https://blumaka.com/blogs/journal/suffering-from-runners-toe-heres-the-ultimate-solution 2026-10-01T12:16:34-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/runners-toe_21574e3c-2be7-4e79-a72c-15acd7d517d9.jpg?v=1752024855 Suffering From Runner's Toe? Here's The Ultimate Solution... https://blumaka.com/blogs/journal/why-nonslip-insoles-will-transform-your-game 2026-10-01T12:13:30-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/insoles-transform-game_264b81f5-6522-452e-b6d2-ac7f6c6f6b0c.jpg?v=1752024891 Why NonSlip Insoles Will Transform Your Game https://blumaka.com/blogs/journal/slipping-inside-your-cleats-here-s-the-fix-every-soccer-player-needs 2025-07-08T18:39:38-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Valerie_Vargas_f6274f35-d316-474f-a638-26ca23a63dc9.jpg?v=1752025178 Slipping Inside Your Cleats? Here’s the Fix Every Soccer Player Needs https://blumaka.com/blogs/journal/toca-soccer-and-blumaka-proved-performance-starts-in-your-cleat 2025-07-08T19:26:17-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/7_1680x_db15e690-4274-42a1-8121-dd52cead3f7f.webp?v=1752027977 TOCA Soccer and Blumaka Proved Performance Starts In Your Cleat https://blumaka.com/blogs/journal/the-latest-insole-innovation-blumaka-nonslip-carbon-elite 2026-10-01T12:13:30-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/6_1680x_ca94d12e-f2fb-41bb-baad-8ddda0f7159f.webp?v=1751609580 The Latest Insole Innovation - Blumaka NonSlip Carbon Elite https://blumaka.com/blogs/journal/nike-agrees-with-blumaka-footwear-sustainability-should-start-with-recycled-materials 2025-07-08T19:13:03-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blog_Post_Archive_1680x_d34ace8e-fd0b-4eb4-8028-945713dd3ed6.webp?v=1752027183 NIKE agrees with Blumaka: footwear sustainability should start with recycled materials https://blumaka.com/blogs/journal/play-harder-move-faster-why-my-game-starts-with-blumaka 2025-07-03T23:17:46-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Jordan_McLaughlin_Blog_Post_1_1680x_7ace436f-dd58-4da3-87df-fc28399c7ad2.webp?v=1751609866 Play Harder, Move Faster: Why My Game Starts with Blumaka https://blumaka.com/blogs/journal/what-sets-jonah-coleman-apart-the-equipment-giving-this-nfl-prospect-an-edge 2025-07-03T23:18:29-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Jonah_Coleman_Blog_Post_2_1680x_6a26bdab-223f-4b58-9304-f135d9d0726d.webp?v=1751609909 What Sets Jonah Coleman Apart: The Equipment Giving This NFL Prospect an Edge https://blumaka.com/blogs/journal/increase-your-speed-and-power-why-nonslip-insoles-are-a-volleyball-must-have 2025-07-03T23:20:14-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Untitled_design_7d6bfaa0-ae19-4201-996a-1f0d486b8884.webp?v=1751610014 Increase Your Speed and Power: Why NonSlip Insoles Are a Volleyball Must-Have https://blumaka.com/blogs/journal/do-nonslip-insoles-outperform-grip-socks 2025-07-08T18:30:01-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/NonSlip_NEW_DESKTOP.webp?v=1752024601 Do NonSlip Insoles Outperform Grip Socks? https://blumaka.com/blogs/journal/blumaka-vs-vktry 2026-10-01T12:21:23-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/BLUMAKA_vs._VKTRY.webp?v=1752024993 Blumaka Vs. Vktry https://blumaka.com/blogs/journal/building-confidence-in-your-pickleball-game-with-blumaka-insoles 2025-07-08T18:41:55-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Header-image.webp?v=1752025315 Building Confidence in Your Pickleball Game with Blumaka Insoles https://blumaka.com/blogs/journal/blumaka-insoles-turning-foam-waste-into-superior-performance 2025-07-08T18:45:03-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/5DIV4907_480x480_a0bb98ca-2009-4c11-8c11-ef57c7d7f13e.webp?v=1752025503 Blumaka Insoles: Turning Foam Waste into Superior Performance https://blumaka.com/blogs/journal/save-40-on-running-shoes-each-year-with-blumaka-insoles 2025-07-08T18:47:26-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Running_Dyptic.webp?v=1752025646 Save 40% on Running Shoes Each Year with Blumaka Insoles https://blumaka.com/blogs/journal/the-truth-about-oem-insoles 2026-10-01T12:14:57-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/OEM_insoles_image.webp?v=1752025738 The Truth About OEM Insoles https://blumaka.com/blogs/journal/blumaka-the-all-in-one-insole 2026-10-01T12:21:54-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blumaka_is_better_insole_image_1440x_eb0ac781-4077-4815-8d96-9a92376d0489.webp?v=1752025965 Blumaka: the All-in-One Insole. https://blumaka.com/blogs/journal/blumaka-vs-superfeet 2026-10-01T12:21:23-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/BLUMAKA_vs._SUPERFEET.webp?v=1752026045 Blumaka vs Superfeet https://blumaka.com/blogs/journal/the-dog-days-of-summer 2025-07-08T18:55:39-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/baseballbloghero.webp?v=1752026139 The Dog Days of Summer https://blumaka.com/blogs/journal/how-to-succeed-at-the-nfl-draft-combine-jalyx-hunt-reveals-his-secret-weapon 2025-07-08T18:56:51-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/9e9f5dc0ca262416f07111bb27464fc3_7b3d9a27-5c3e-4640-b43d-adec3898a6dd.webp?v=1752026211 How to Succeed at the NFL Draft Combine: Jalyx Hunt Reveals His Secret Weapon https://blumaka.com/blogs/journal/best-insoles-for-hoka-running-shoes 2026-10-01T12:21:54-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/RunnerHokaBlog-small_3e8a3f28-cba7-4c97-9faf-3f26d3c2fb97.webp?v=1752026344 Best Insoles for Hoka Running Shoes https://blumaka.com/blogs/journal/the-results-are-in-data-proves-blumakas-non-slip-insoles-increase-ground-reaction-force 2026-10-01T12:15:37-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/KonnectGraphic-CroppedForBlog.webp?v=1752026785 The Results Are In: Data proves Blumaka's Non-slip Insoles Increase Ground Reaction Force https://blumaka.com/blogs/journal/how-blumaka-insoles-changed-my-basketball-game 2025-07-08T20:53:50-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/CHARLIE_HOFFMAN_BASKETBALL.webp?v=1752033230 How Blumaka Insoles Changed My Basketball Game  https://blumaka.com/blogs/athletes/trevor-baptiste 2025-08-01T11:02:46-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Trevor_ef4fb275-49e6-4ca2-9104-f4f230bab238.jpg?v=1754071366 Trevor Baptiste https://blumaka.com/blogs/athletes/ansley-pears 2025-07-16T21:43:38-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/ansley_2d77f80b-5c35-434d-b544-a48801ea0ab6.jpg?v=1752727418 Ansley Pears https://blumaka.com/blogs/athletes/jaleel-mclaughlin 2025-07-16T21:47:18-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Jaleel_ebb1cf2c-e516-4a8c-af5a-30f951d19298.jpg?v=1752727638 Jaleel McLaughlin https://blumaka.com/blogs/athletes/jonah-coleman 2025-07-24T14:33:18-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/jonah_18d96395-5884-4339-8c71-7bf6b6ff902b.jpg?v=1753392798 Jonah Coleman https://blumaka.com/blogs/journal/blumaka-s-quiet-revolution-in-pickleball-performance 2026-10-01T12:14:11-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blog_Post_Archive_1_d65cb215-7257-4191-a006-771015a849c4.png?v=1755026812 Blumaka’s Quiet Revolution in Pickleball Performance https://blumaka.com/blogs/journal/blumaka-returns-to-the-trail-performance-starts-from-the-ground-up 2025-08-19T08:14:25-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/9_d0d70fbe-acbb-46fb-9a76-456e97f9149a.png?v=1755616465 Blumaka Returns to the Trail: Performance Starts from the Ground Up https://blumaka.com/blogs/journal/built-from-the-ground-up 2026-10-01T12:14:11-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blog_Post_Archive_6_076ebba5-9642-4a2a-b3da-2ad02313ccc8.png?v=1760724547 Built for the Diamond https://blumaka.com/blogs/journal/blumaka-x-allbirds-proving-sustainable-materials-can-do-more 2025-09-04T10:59:53-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blog_Post_Archive_3.png?v=1757008793 Blumaka x Allbirds: Proving Sustainable Materials Can Do More https://blumaka.com/blogs/journal/blumaka-nonslip-insoles-x-stinger-built-for-the-grind 2026-10-01T12:14:56-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blog_Post_Archive_4_404e0e5c-2318-4010-9db9-24ff1a5897db.png?v=1757608850 Blumaka x Stinger - Built for the Grind https://blumaka.com/blogs/journal/5-billion-reasons-to-rethink-foam-waste 2025-09-19T10:27:13-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blog_Post_Archive_5_67586560-f782-47fe-9b36-92aa05936333.png?v=1758302833 5 Billion Reasons to Rethink Foam Waste https://blumaka.com/blogs/journal/grassroots-connections-at-a-snails-pace 2025-10-10T14:31:03-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/IMG_6226.jpg?v=1760131863 Grassroots Connections at A Snail's Pace https://blumaka.com/blogs/journal/blumaka-in-denver-three-days-dozens-of-athletes-one-clear-message-performance-starts-underfoot 2025-11-26T09:08:06-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/DSC04986.jpg?v=1764176886 Blumaka in Denver: Three Days, Dozens of Athletes, One Clear Message https://blumaka.com/blogs/journal/blumaka-and-fleks-footwear-turn-heads-at-tre-2024 2025-12-10T11:43:55-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/13_b26203f8-94f5-41ba-8599-905fbc216cdc.png?v=1765395835 Blumaka and FLEKS Footwear Turn Heads at TRE 2025 https://blumaka.com/blogs/journal/longevity-is-performance-trevor-baptiste-on-turf-toe-stability-and-playing-the-long-game 2025-12-31T11:24:25-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/DSC05074_1.jpg?v=1767209065 What Trevor Baptiste Changed to Train Pain-Free and Stay Elite https://blumaka.com/blogs/journal/built-on-trust-how-coach-matt-brown-uses-blumaka-to-keep-denver-lacrosse-performing-all-season 2026-02-03T10:37:44-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/DSC05459_7c224bcd-9c91-433a-b96e-73ee2c99ff70.jpg?v=1770143864 Why Coach Brown Chooses Blumaka For His Lacrosse Program https://blumaka.com/blogs/journal/how-dibenedetto-builds-consistency-in-lacrosse 2026-03-02T15:58:27-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Image_11-23-25_at_11.21_PM_4de42da2-9471-4991-bedb-fc83cb850f38.jpg?v=1772495907 How DiBenedetto Builds Consistency in Lacrosse https://blumaka.com/blogs/journal/jack-hannah-on-why-traction-changes-everything 2026-02-17T09:15:27-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/DSC05071_f4290842-7c39-4ed0-8ece-8729a2e19470.jpg?v=1771348527 Jack Hannah on Why Traction Changes Everything https://blumaka.com/blogs/journal/high-performance-coach-swears-by-blumaka-nonslip-insoles 2026-02-10T09:45:19-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/DSC05016.jpg?v=1770745519 High Performance Coach Swears By Blumaka NonSlip Insoles https://blumaka.com/blogs/journal/how-insoles-affect-stability-fatigue-and-performance 2026-02-03T11:02:12-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/IMG_6559.jpg?v=1770145332 How Insoles Affect Stability, Fatigue, and Performance https://blumaka.com/blogs/journal/why-do-my-feet-slide-inside-my-shoes-and-how-to-fix-it 2026-02-13T13:28:51-08:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/IMG_6546.jpg?v=1771018131 Why Do My Feet Slide Inside My Shoes (and How to Fix It) https://blumaka.com/blogs/journal/how-to-play-3-hours-of-pickleball-without-your-feet-giving-out 2026-10-01T11:58:39-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/Blog_Post_Archive_c0ef95bf-3d58-4a60-9701-3a1926f0b1c5.png?v=1772498221 How to Play 3 Hours of Pickleball Without Your Feet Giving Out https://blumaka.com/blogs/journal/the-insole-advantage-how-blumaka-insoles-propel-elite-distance-gains-on-the-course 2026-04-02T17:16:41-07:00 weekly https://cdn.shopify.com/s/files/1/0708/7272/7738/articles/aws_4_157deeaf-d971-480d-a14a-f432d940eba0.jpg?v=1775175401 The (In)Sole Advantage: How Blumaka Insoles Propel Distance Gains